LOVE HOW YOU FEEL

Every Monday 10am – 11am

Run by Jackie Bradford.

Nia is more than just a workout. It is a holistic fitness practice addressing each aspect of your life – body, mind and soul. Combining dance, martial arts and mindfulness, Nia conditions and strengthens your body while transforming your mind.

First session FREE

Contact bk.jackie@hotmail.co.uk Tel 07949 735139